HOW TO MEND A BROKET HEART ?

OUTLINE 

Introduction

Thesis: The solution or the way to mend a broken heart such as laugh and cry, create new world, find hope.

Body

- Laugh and cry for mend a broken heart. Cry, for relieves our emotional stress, and laugh to get a happiness for a moment.

- Create a new world for better than before.

- Find hope for the future, and forgiveness the past.

Conclusion

Cry and laugh, designing a new life, and find hope for the sake of your life are the best way to mending a broken heart.

How to mend a broken heart

Are you being broken heart? let's treat your heart. A broken heart is one of the feeling and traumatic experience that all people have. In addition, when you are in a broken relationship you feel like your world is falling down and sometimes, the reason you want to give up your life. Here, everything problem always there is a solution. Here, Based on research of Therese J.Borchard, she found the solution or the way to mend a broken heart such as, laugh and cry, create a new world, find hope.

First of all,  laughing when you were broken heart is one way to relieve or forget the problem for a moment. and how about cry? there is the much psychological reason for cry ( the healing power of tears ) William Frey is one of them. He has spent 15 years ahead of the research team studying tears. Among their findings is that emotional tears (as compared to tears of irritation, like when you cut an onion) contain toxic biochemical by-product, so that weeping removes these toxic substances and relieves emotional stress. So, let's cry for relieves our emotional stress, and laugh to get a happiness for a moment.

Second, make you become a creator of your life. Create new world is especially important if your world has collided with his, meaning that mutual friends who have seen him in the last week feel the need to tell you about it. Create your own safe world likes full of friends who wouldn't recognize him in a crowd and don't know how to spell his name, where he is not allowed to drop by for a figurative or literal surprise visit. Take this opportunity to try something new. For example, scuba diving lessons, an art class, a book club, a blog and etc. So, to program your mind and body to expect a fresh beginning without him or her.

Finally, "There is one emotion that is stronger than fear, and that is forgiveness" that is a powerful quote in the movie The Tale of Despereaux that Borchard's have been thinking about ever since she heard it. Meaning of this quote is forgiveness requires hope that believe a better place exists, that the aching emptiness experienced in your every activity won't be with you forever, that one day you will be excited to make coffee in the morning or go to the movie with friends. Hope is understanding that the sadness can desiccate, that if you attack like hell to pass in your life, your smile won't always be limited.. Therefore in order to forgive and to move past fears, you need to find hope.

Eventually, a broken heart brings brief and the downturn depth. Therefore, crying the to laugh, designing a new life, and find hope for the sake of your life is the best way to mending a broken heart.